H3R 40+ SOLUTIONS
Our expert and gynecologist Ina Hentschel: “From the mid to late 30s – and increasingly from 40 onwards – many women enter a phase of hormonal transition. Ovulation becomes less regular, and progesterone levels begin to drop earlier than estrogen. This shift often shows up as intensified PMS, hot flashes, sleep disturbances, or emotional exhaustion. Energy levels may decline, recovery takes longer, and mood fluctuations become more noticeable. The onset of perimenopause often goes unrecognized – yet this is the perfect time to start supporting your body more intentionally through the changes.”
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Daily cell power for focus & energy, against fatigue & hormonal exhaustion
€24,95
Unit price perDaily cell power for focus & energy, against fatigue & hormonal exhaustion
€24,95
Unit price per Q10 Cells & Energy – Your daily cell renewal for more energy, focus & balance
If you're often tired, feel drained, or simply need more energy, it could be that your cells aren't performing as well as they could. Q10 Cells & Energy was developed to support precisely that: your cellular strength from within.
Coenzyme Q10 is a substance produced naturally in the body that acts directly in the mitochondria—the "powerhouses" of your cells. It plays a central role in the production of ATP, the cellular energy source. With increasing age, oxidative stress, or hormonal changes (e.g., PMS, menopause, or breastfeeding), Q10 levels in the body decrease significantly.
Our formula provides 100 mg of Q10 per capsule, combined with vitamin E, which protects cells from free radicals.*
*Health Claims here
Your holistic companion for relaxation, serenity & healthy sleep
€62,85
Unit price perYour holistic companion for relaxation, serenity & healthy sleep
€62,85
Unit price perRELAX & SLEEP BUNDLE – Your holistic companion for relaxation, serenity & healthy sleep
During times of hormonal changes, mental stress, or cycle-related mood swings, many women find it difficult to unwind – day and night. The RELAX & SLEEP BUNDLE is your plant-based triple formula to support nerves, psyche, and sleep. With ashwagandha, reishi, passionflower, magnesium, B vitamins, and melatonin, it offers targeted support during stressful phases of life.
Herbal-adaptogenic formula for the hormonal transition phase
€24,95
Unit price perHerbal-adaptogenic formula for the hormonal transition phase
€24,95
Unit price perMeno Balance – Your herbal adaptogenic formula for the hormonal transition phase
Menopause is a new phase of life that can be physically and emotionally challenging. Meno Balance was developed specifically for women over 40 who want to experience this transition consciously and with strength – with a combination of adaptogenic mushroom extracts, traditionally proven plants, and essential micronutrients.
The formula combines Rhapontic rhubarb root extract, sage and ginseng with Hericium dulcis, Maitake and Reishi – powerful natural substances valued in Asian and European herbal medicine to support balance, energy and emotional well-being.
Vitamin D3 contributes to the maintenance of normal bones and supports the function of the immune system.*
Calcium contributes to the maintenance of normal bones and normal energy metabolism.*
Vitamin C protects cells from oxidative stress and contributes to normal psychological and immune function.*
Pantothenic acid supports mental performance and helps reduce fatigue.*
*Health Claims here
DEEP SLEEP DUO – Your evening formula for deep relaxation & better sleep
Sleep is the foundation for mental strength, hormonal balance, and regeneration. Yet many women struggle with difficulty falling asleep, restlessness, or waking up in the middle of the night – whether due to stress, cycle fluctuations, or hormonal changes. The DEEP SLEEP DUO supports your evening routine with natural active ingredients and targeted magnesium.
Your triple formula for balance, energy & bone health in midlife
€62,95
Unit price perYour triple formula for balance, energy & bone health in midlife
€62,95
Unit price per (PERI) MENO ESSENTIALS BUNDLE – Your triple formula for balance, energy & bone health in midlife
The hormonal changes surrounding perimenopause bring with them not only cycle changes, but also mood swings, hot flashes, sleep problems, and loss of energy or bone density. This bundle was specially developed to provide you with holistic support during this phase of life – with adaptogenic plant substances, high-quality fatty acids, and targeted micronutrient supply.
Creatine Monohydrate – Your smart boost for strength, performance & mental energy
Do you want to improve your performance in training or everyday life – without artificial ingredients or dubious boosters? Creatine monohydrate powder from H3RLAB is clean, effective, and versatile – completely free of synthetic additives or flavor gimmicks.
Creatine is a substance produced naturally in the body that is particularly active in muscle cells. It supports ATP regeneration—exactly the energy you need during training, sprinting, or stressful situations. Creatine can also be beneficial during mental stress, cyclical fluctuations, or a vegan diet.
