H3R 30+ SOLUTIONS
Our expert and gynecologist Ina Hentschel: “In their thirties, many women find themselves in a phase of peak demand – navigating careers, relationships, fertility, or trying to balance it all. The female cycle is highly sensitive to stress: the luteal phase may shorten, PMS symptoms can intensify, and conception may become more difficult. At the same time, early signs of hormonal fatigue often appear – including restless sleep, inner tension, more pronounced cycle-related symptoms, or skin issues. For some, the post-pill phase brings additional challenges like delayed ovulation, acne, or hair loss.”
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9x Probio for Microbiom – Your daily support for a healthy intestinal flora, hormonal balance & immune strength
Your gut does more than just regulate digestion: It influences your skin, mood, immune function, and even your cycle. Women, in particular, feel the effects of hormonal fluctuations, antibiotic therapy, or stress particularly strongly. 9x Probio for Microbiome was developed to support you precisely during these phases – holistically, effectively, and tailored to your needs.
The innovative formula combines nine scientifically documented bacterial strains with targeted micronutrients – for diversity, stability, and balance in the microbiome. It is supplemented with vitamin C, K2, and riboflavin, which strengthen the immune system, support bone function, and promote mucosal health – especially in the sensitive gastrointestinal tract.
Creatine Monohydrate – Your smart boost for strength, performance & mental energy
Do you want to improve your performance in training or everyday life – without artificial ingredients or dubious boosters? Creatine monohydrate powder from H3RLAB is clean, effective, and versatile – completely free of synthetic additives or flavor gimmicks.
Creatine is a substance produced naturally in the body that is particularly active in muscle cells. It supports ATP regeneration—exactly the energy you need during training, sprinting, or stressful situations. Creatine can also be beneficial during mental stress, cyclical fluctuations, or a vegan diet.
for your cycle balance, more energy and intestinal health
for your cycle balance, more energy and intestinal health
CYCLE & GUT HARMONY BUNDLE – Your balance set for cycle, gut & energy
Hormonal imbalances and a stressed gut are often closely linked – many women experience this through PMS, menstrual cramps, iron deficiency, or digestive problems. The CYCLE & GUT HARMONY BUNDLE combines targeted plant extracts, nine selected probiotic bacterial strains, and a bioavailable iron complex – for greater stability in the female system.
Your evening formula for deep relaxation & better sleep
Your evening formula for deep relaxation & better sleep
DEEP SLEEP DUO – Your evening formula for deep relaxation & better sleep
Sleep is the foundation for mental strength, hormonal balance, and regeneration. Yet many women struggle with difficulty falling asleep, restlessness, or waking up in the middle of the night – whether due to stress, cycle fluctuations, or hormonal changes. The DEEP SLEEP DUO supports your evening routine with natural active ingredients and targeted magnesium.
